About Movingness
What is Movingness?
Movingness is a new somatic movement method. It offers you a gradual path to connect with your body and mind from deep within. You can practice Movingness to nourish and heal your body, move with grace and ease, as a meditation, or as a way of learning to know yourself.
Peter’s story
For more than 20 years, Peter Appel studied yoga, dance, dance therapy, Feldenkrais, and meditation. But then something happened: Suddenly, his body showed him how it wanted to move and be moved!
The story of Movingness
Movingness was born from spontaneous movements during sleep and early mornings. The impact on Peter’s well-being was so immense that he decided to systemaize it and share it with the world.
Enjoy it, teach it!
Get the wonderful taste of Movingness with a free or online course! If you want to go deeper, you can enroll in the teacher training program and help other people reconnect with their bodies!
For whom is it?
You can enjoy Movingness in almost all shapes, conditions, and ages. Most movement practices are about imitating the teacher, but in Movingness it’s about finding a way of moving that feels natural for you. There’s no competition in Movingness. There’s no right or wrong. The only right way to move in Movingness is what works for you.Â
Vision
For a long time, we have separated body and mind, human and human, and human and nature. As a result, we’ve created enormous suffering in our world. Now it’s time to reconnect, heal, and come together again!
Stay in touch
Contact
We’re happy to hear from you! Send your comments, feedback, and suggestions for improvements to
[email protected]
Support
Oops! Something’s not working? Something needs fixing or improving? Send a mail as soon as possible to [email protected]
Snail mail
Phone us or send a postcard or a letter to Movingness, Kumperinkatu 12, FI68620 Pietarsaari, Finland. Phone: +358 50 3033700
