Certified somatic education
Movingness offers somatic movement teacher trainings for movement professionals. All teacher trainings are approved by ISMETA, the International Somatic Movement Education and Therapy Association. In addition, we also offer somatic courses for all to enjoy.
What is Movingness?
In Movingness, the body is the path. When you consciously connect with your body, you connect with yourself on a profound level. It can be liberating. It can feel like coming home.
How it works
Safety always comes first. When the nervous system feels safe, the body opens up. Your range of movement increases. But it also affects your mind. You open a window for new insights and experiences. Physically. Mentally. Emotionally.
Body
In Movingness, we start by calming the nervous system. This immediately increases your range of motion.
Mind
It also affects your mind. When your brain feels safe, it opens up for new insights and experiences.
Heart
Now, you can feel deep your emotions. And connect with yourself, others, and all life on this planet.
“How exciting!”
What three of the world’s foremost yoga and movement teachers are saying about Movingness.
Donna Farhi
“Fascinating! And, much needed in the automatic and mechanical rendition of Yoga that has become widespread.”
Donna Farhi is one of the most sought after guest teachers in the world. She is leading intensives and teacher training programs internationally, and is the author of five groundbreaking yoga books.
Kent Bond
“Peter’s work is absolutely transformational. In my opinion, he is one of the most significant teachers in contemporary movement science.”
Kent Bond is a senior yoga teacher and the founder and director of Willow Glen Yoga, Bender, Oregon.
Missy Pfohl Smith
“To open flow through joints, muscles, organs and fluids is to find openness, health and freedom – how exciting!
Missy Pfohl Smith, MFA, is Director of the Program of Dance and Movement at the University of Rochester, USA; choreographer, performer and collaborative artist; founder and artistic director of BIODANCE.
Become a somatic movement professional
Do you want to bring somatic education into your teaching? Movingness is an established somatic method. In January 2027, we’re already launching our 9th teacher training. Join an international group of bodyworkers, psychotherapists, dancers, and yoga and Pilates teachers. Somatic movement is a powerful way to deepen your body-mind connection – and share the joy with your students!
“Freedom for your body and mind”
What my students are saying.
Nina Rashid
“The benefits of Movingness are amazing, freedom for your body, mind and soul. Creating a deep connection from within yourself, moving and flowing, dancing through the wonder of your own life. Learning to just flow through this very moment. There is a structure and cues to create the flow but then you can just listen to your body and move softly from within, trusting your body, totally.”
Nina Rashid is a Senior Yoga teacher/trainer YAP, Accessible yoga teacher/trainer, Yoga Nidra/meditation teacher, in London, UK:
Sarah Lo
“The teacher training is a wonderful course. Beautifully developed and structured with plenty of time for practice and integration.”
Sarah Lo is a leading Yin Yoga and Mindfulness Meditation Teacher Trainer in the U.K. and internationally. She is also a Certified Professional Coach (PCC).
Caroline North
“Movingness is not like any other practice I have trained in before. There are no set postures, precise instructions on how to move, nor suggestions of how one might feel, neither emotionally nor physically, whether before, during, or after the practice. The movements are simply to be experienced ‘in the moment’. Because of that, each practice session always feels new and exciting.”
Caroline North, is a Pilates instructor, Nordic Walking teacher, Stretch Therapy, Slings Myofascial Training, UKMFA, in Sheffield, UK.
Your path to somatic certification
Looking to get certified at the 250-hour or 500-hour level? Movingness lets you build toward both. Start with our foundational teacher training – it's completely online and gets you certified as an Associate Somatic Movement Professional (ASMP). When you're ready for more, keep going with specialized trainings to earn your RSME (Registered Somatic Movement Educator) credential. Every teacher training is fully online, except the somatic retreat at the very end.
Somatic Movement Teacher Training
[ISMETA-approved] The 360-hour Somatic Movement Teacher Training is a deep somatic journey. During 9-months you can build a new relationship with your body and mind. Embody it, share it, and teach it! The next training starts in January 2027.
Somatic Strength Teacher Training
[ISMETA-approved] Numerous scientific studies show that a strong body is crucial for our health. In the Somatic Strength Teacher Training, you can stay mindfully connected with your body while building inner and outer power! The next training starts in January 2027!
Somatic Walking Teacher Training
[ISMETA-approved] Why do so many people struggle with walking? In short, it’s because we take it for granted! In Somatic Walking Teacher Training, you can fine-tune your walking skills! And learn how to teach it to your students! The next training starts in September 2027!
“My body came alive”
What my students are saying.
Helena Wirén-Westerlund
My body came alive, it was no longer something I had to force according to my mind. It became something that I could harmoniously live with.
Physiotherapist, Yoga teacher
Jenny Aspnäs
I have a job with lots of repetitive movements. This is such a good way to relax tight muscles and open up the body again after a long workday.
Restaurant chef
Titti Ljung
The movements are very gentle, but they go really deep. Afterward, my body feels so relaxed and refreshed.
Physiotherapist
6 ways Movingness is different
How Movingness stands out – and fits in!
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You can practice Movingness to increase your wellbeing, improve your body awareness, or refine your movement patterns. Or as a moving meditation.
The best day is today!
Do you want to learn more about how you can increase your body awareness and well-being with an innovative somatic practice? The best day to start is always today!
Start free course!