The Movingness Blog

Sharing the power of somatic movement!

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Fascia and the living body

“Our entire understanding of the body is based on studies of dead...

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“I felt a sense of ease beyond the physical”

“Somatic movement didn’t just help me move better; it...

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I love my body for what it can do

For much of my life I had been in opposition to my body. I always felt like I...

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Making somatic yoga and somatic movement accessible to everybody

“When I was diagnosed with breast cancer, I created a softer, more...

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How I learned the somatic language of my body

“Every movement practice in which I have trained has opened my...

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How somatic movement helped me find my own unique expression

“After many years in the somatic field, I finally found my own...

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