Sharing the power of Somatic Movement!

“Somatic movement helped me let go of my anxiety”

“At the end of the first class, I cried as the back of my body lay softly on the...

Fascia and the living body

“Our entire understanding of the body is based on studies of dead bodies, dissec...

“I felt a sense of ease beyond the physical”

“Somatic movement didn’t just help me move better; it recalibrated my nervous sy...

I love my body for what it can do

For much of my life I had been in opposition to my body. I always felt like I wa...

“When I was diagnosed with breast cancer, I created a softer, more healing pract...

How I learned the somatic language of my body

“Every movement practice in which I have trained has opened my eyes, mind and bo...

The Movingness Blog